Doulas 101

The entire journey, from pregnancy through new motherhood, deserves respect. We should be honoring that journey by supporting and nourishing mothers through what is likely the most difficult and emotional transition of their lives. If a mother feels supported during birth and the postpartum period, she is more likely to feel positively about her experience, and has a better chance of receiving mental health help if she needs it.

There are two types of doulas: birth and postpartum. We overlap in much of our work, but we specialize in different areas.

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